Aline Fernandes - 1.150€

 August 14th - 20th

 

Day 1 – Aug 14th

 

Greetings

Short Guided class + Meditation

 

Day 2 – August 15th

 

8 am : Mysore Style ( students with experience in Ashtanga Yoga )

  • students are welcome to arrive 20 min earlier to do a short mediation before practice. The meditation won’t be guided.

 

 

10 am : Guided class ( new students )

 

6 pm : Led Primary series ( open to all )

 

Day 3 – August 16th

 

8 am : Mysore Style ( students with experience in Ashtanga Yoga )

 

  • students are welcome to arrive 20 min earlier to do a short mediation before practice. The meditation won’t be guided.

 

 

10 am : Guided class ( new students )

 

6 pm : discussion about how to cultivate a steady practice through the years

 

Day 4 – August 17th

 

8 am : Mysore Style ( students with experience in Ashtanga Yoga )

 

  • students are welcome to arrive 20 min earlier to do a short mediation before practice. The meditation won’t be guided.

 

10 am : Guided class ( new students )

 

6 pm : Led Primary series ( open to all )

 

 

Day 5 – August 18th

 

8 am : Mysore Style ( students with experience in Ashtanga Yoga )

 

  • students are welcome to arrive 20 min earlier to do a short mediation before practice. The meditation won’t be guided.

 

10 am : Guided class ( new students )

 

6 pm : Exploring the jungle physician - a great time to ask questions about an specific posture, injure or any opening exercise.

 

 

Day 6 – August 19th

 

8 am : Mysore Style ( students with experience in Ashtanga Yoga )

 

  • students are welcome to arrive 20 min earlier to do a short mediation before practice. The meditation won’t be guided.

 

 

10 am : Guided class ( new students )

 

6 pm : Afternoon Hike + Talk + Meditation + Picnic in Sierra Tramuntana ( This afternoon is subject to change. I’m waiting to get confirmed by GOB which day will be. ) * description is bellow

Topic : Preservation and Biodiversity.

 

Day 7 – August 20th

 

 

8 am : Mysore Style ( students with experience in Ashtanga Yoga )

 

  • students are welcome to arrive 20 min earlier to do a short mediation before practice. The meditation won’t be guided.

 

 

10 am : Guided class ( new students )

 

 

* Hike description :

 

We will meet around 6 pm at Sat Elm, near the pueblo Orillas del Mar, where we will begin the hike until Trapa. We will hike about 1h 15 min until Trapa. Once we arrive there we can visit the cultural and heritage elements in the Trapa, an immense legacy of elements of popular architecture (a mill, a water system, terraces, lime kilns, coal) that the successive inhabitants of Trapa were Building century after century and that the GOB is in charge of restoring with the help of its magnificent volunteers.

we will be able to enjoy the sunset and a short mediation contemplating the island of Dragonera. We will have a picnic afterwards and will hike back to Sat Elm, arrive nback around 9 pm.

 

About La Trapa :

 

La Trapa is a 81-hectare mountain estate located southwest of the Sierra de Tramuntana, in Andratx and right in front of the island of Sa Dragonera, at the southwest end of the Tramuntana mountain range. It was acquired in 1980 by the GOB, an ecologist association thanks to popular, institutional and institutional support with the objective of preserving and preserving its values ​​threatened by a parcelization and urbanization project.

At present, thanks to the altruistic collaboration of numerous volunteers, who collaborate in their management and conservation tasks, Trapa has become a great tool to promote excursionism, scientific research, environmental education and The conservation of nature. In La Trapa, with a participative, educational and sensitizing spirit we develop projects to restore its immense architectural heritage, its natural and landscape values ​​and contribute to the ecological and agricultural recovery of the estate.

 

ABOUT GOB :

 

GOB, the Balearic Ornithological and Nature Conservation Group. The GOB was created in 1973 and it is the main local conservation NGO and one of the strongest within Spain and it’s one of the main actors in preservation of biodiversity in the Balearic Islands.

 

If you want to book just send us an e-mail